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Pain: How to Use Bilateral Stimulation to Reduce Pain
How to Use Bilateral Stimulation to Reduce Pain As described earlier, the Bilateral Stimulation component of EMDR has been found to...


Ten Tips For Communicating With A Person Suffering From Chronic Pain
People with chronic pain communicate differently to well people. Tired, irritable and withdrawn, they are often reluctant or unable to...


Pain: The Problem with Secondary Gain
THE PROBLEM WITH SECONDARY GAIN Secondary gain is a psychoanalytic term which refers to perceived advantages or ‘gains’ patients derive...


Insomnia: Self Hypnosis for Sleep
Mrs Ericson’s Induction A simple self-hypnosis exercise for sleep Begin by making yourself comfortable and finding something to focus on....
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