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What is EMDR and How Can It Help You to Feel Better?
EMDR (Eye Movement Desensitization and Reprocessing) started out as a treatment for post traumatic stress disorder, in the early 1990’s....


The Eight Most Unhelpful Myths About Chronic Pain
1. Pain always means there’s something wrong. Pain has traditionally been considered to be a ‘signal’ of physical injury. This warning...


Ten Steps To Overcoming Chronic Pain
Chronic pain is a serious problem but is often made worse by misinformation, negative attitudes and beliefs, outdated ideas, negative...


Ten Tips For Communicating With A Person Suffering From Chronic Pain
People with chronic pain communicate differently to well people. Tired, irritable and withdrawn, they are often reluctant or unable to...
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