“I just wanted to write and tell you how much I enjoy your CD ‘Calm and Confident' its wonderful. When my mother was diagnosed with breast cancer when I was a teenager, I started hair pulling to relieve nervous tension. ..Your CD helped me get in touch with my emotions and to understand myself better.”

Anxiety sufferer, USA .  

The best thing that's ever happened to me . … listening to Calm and Confidente twice daily has made an improvement in my life that is even noticeable to others.

Stress sufferer, Canada  

The most effective relaxation training I have heard from any audiotape library.

Dr Scott E Borrelli, Psychologist, London

 

Pain control CD:  

“One of my clients, with depression and fibromyalgia.. declares that your tape is the most essential aspect of her self-care..”

Therapist, USA .  

A friend gave me one of your audio recordings – Calm and Confident – and I am writing to say thank you for making the recording. It has helped me to sleep better and to sleep through the night. I am no longer waking up to worry and nor staying awake the half of the night worrying. I was skeptical at first, as were other members of my family, but am totally sold on the process. The quality of the recoding is very high and the instrumentation is beautiful. I will share this resource w/ the next person who tells me they are having trouble sleeping.

Thanks,

Insomnia sufferer, USA .

Postage & handling


info@overcomingpain.com

CDs

 by Mark Grant MA
New!! Now On CD: Pain Control based on EMDR

SYNOPSIS
Designed to minimize all kinds of pain, including chronic, postoperative, and migraine, the cassette contains two visualizations of pain-relieving imagery backed by EMDR's (Eye Movement Desensitization and Reprocessing) power to enhance the body's response. Complete instructions explain how to use the tape to train the mind and body to realize their healing capacity.

Please select your country in the drop down box and add to cart then select your tape or CD of preference.

Only US$16.95 plus $5.00 postage & handling
Click to add this CD to your shopping cart.

 

Audio Cassette: Calm & Confident based on EMDR

SYNOPSIS
This tape contains two guided meditations of calming and confidence-building words and music. These are paired with auditory bilateral stimulation based on EMDR (Eye Movement Desensitization and Reprocessing), which stimulates relaxation directly, enhancing your response to the tape. Complete instructions are included to help you deal more effectively with stressful situations or memories.

Only US$14.95
plus $5.00 postage & handling
Click to add this cassette to your Cart
(Calm & Confident CD in English)

New!! Now On CD: Calm & Confident based on EMDR

SYNOPSIS
This tape contains two guided meditations of calming and confidence-building words and music. These are paired with auditory bilateral stimulation based on EMDR (Eye Movement Desensitization and Reprocessing), which stimulates relaxation directly, enhancing your response to the tape. Complete instructions are included to help you deal more effectively with stressful situations or memories.

Only US$16.95 plus $5.00 postage & handling
Click to Add this CD to your Cart
(Calm & Confident CD in English)

SPANISH Version On CD: Calm & Confident based on EMDR

Only US$16.95 plus $5.00 postage & handling
Click to Add this CD to your Cart
(Calm & Confident CD in Spanish)

   

These materials are provided by Mark Grant to assist you to participate actively in your treatment and cope with chronic pain in the best way possible.
Mark Grant is a psychologist, specializing in the management of chronic pain and trauma. His advice is based on many years of clinical experience working with persons affected by chronic pain and trauma.
Mark has also conducted research regarding a multi-modal approach to pain management. He is the author of the self-help tapes and CDs listed above, which use accelerated learning principles for sufferers of chronic pain and stress. He has also spoken at numerous international conferences and workshops about pain management.