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Help & Advice: Index of Resources |
The 8 most unhelpful myths about chronic pain
10 steps for overcoming chronic pain
10 tips for communicating with a person with chronic pain
Self-help audio resources
Five Things You Can Do Right Now To Feel Better
Brain health fact sheet
Multimodal Approach
This information is provided by Mark Grant to assist you to participate actively in your treatment and cope with chronic pain in the best way possible.
Mark Grant is a psychologist, specializing in the management of chronic pain and trauma. His advice is based on many years of clinical experience working with persons affected by chronic pain and trauma.
